Hip Flexors gifs
Tire Flips
Cable Twisting Standing Overhead Pull
Turkish Getup to Side Plank
Plank Twist (on stability ball)
Side-Lying Clam Raise
Lever Standing Side Bend
Lying Straight Leg Raise
Lever Bent-over Leg Curl
Alternating Barbell Forward Lunge
Monster Walk
Lying Simultaneous Alternating Straight Leg Raise
Lever Alternating Lying Leg Curl
Lying Twist
Mountain Climber to Cossack Squat
Cable Twisting Overhead Press
Cable Twisting Standing High Row
Seated Leg Raise
Forward and Back Band Walking
Lever Lying Leg Raise Crunch (plate loaded)
Lever Standing Leg Curl (on leg extension)
Lever Alternating Bent-over Leg Curl