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Unchained Slave Orgy

Unchained Slave Orgy

Unchained Slave Orgy

What is atelectasis?

Split Clean

Travis Scott - beibs in the trap ft. NAV

Travis Scott - beibs in the trap ft. NAV

Dumbbell 6 Ways (Raise)

Sled Row

American Deadlift

Snatch-Grip Behind-The-Neck Overhead Press

Lever Narrow Grip Shrug (plate loaded)

Double Kettlebell Clean and Press

Snatch

Underhand-Grip Rear Lateral Raise

Dumbbell Deadlift

Single Pause Pull Up

Ski Ergometer

Single Pause Pull Up

Ski Ergometer

Plank with Arm Raise

Plank with Arm Raise

Single Pause Chin Up

Quadruped

Tripod Dumbbell Row

Self-assisted Chin-up

Self-assisted Chin-up

Cable Upright Row (with rope attachment)

Hang Clean and Press

American Deadlift

Double Kettlebell Clean and Press

Dumbbell Rack Carry

Hello loves ! Let’s walk ☺️??

Lever Incline Row (plate loaded)

Full Range-Of-Motion Lat Pulldown

Lever Reclined Shoulder Press (plate loaded)

Smith Upright Row

Standing Barbell Rear Delt Row

Self-assisted Chest Dip

Avluv's Apprentice

Avluv's Apprentice

Avluv's Apprentice

Avluv's Apprentice

Avluv's Apprentice

Avluv's Apprentice

Half Kneeling Cable External Rotation

Look mom, no legs!

Cable Rear Delt Fly

Weighted Chest Dip

Tripod Dumbbell Row

Modified Inverted Row

Tripod Dumbbell Row

Quadruped

Triceps Dip (bent knees between benches)

Triceps Dip (bent knees between benches)

Lever Triceps Dip (plate loaded)

Frog Feet Lift

Frog Feet Lift

Cable Bar Behind Neck Press

Cable Bar Behind Neck Press