Bodyweight gifs
Air Jacks
Arm Circles
Side Plank with Knee Tuck
Side Plank with Extended Arms
Side Bridge
Side Plank Lift
Side Plank with Leg Lift
Side-Lying Clam Raise
Side Kick Plank
Side Plank with Oblique Crunch
Side Crunch With Leg Lift
Side Reach Crunch
1 1 2 Tuck ups
Yoga and Animal Flow make for a strong combination
Alternating Reach Push Up
INSANE EPIC Tricking Flips & Gymnastics Tumbling Session
Self-assisted Triceps Dip
Self-assisted Chest Dip
Floor T Raise
Frog Jumps
Around-the-Clock
Triceps Dip (bent knees between benches)
Wall Push Up
Single Leg Speed Hop
Twisting Floor Crunch
Floor Wiper
Push-up