Bodyweight gifs
Elevated-Feet Russian Twist
Foot to Foot Crunch
Wide-Stance Plank with Diagonal Arm Lift
Walk Up
Hinge Hopper
Air Jacks
Grasshopper Progression
Front Neck Bridge
Wall Slide
Static Levator Scapulae Stretch
Eccentric Only Dip
Dynamic Alternating Mountain Climber
Elevator Abs
Elbow-to-Knee Crunch
Floor Wiper
Elbow Plank With Reach
Low Plank With Elbow Strike
Depth Push-up
Crossed-arms Crunch
Elbow to Hands Plank
World's Greatest Stretch
Full Plank Passe Twist
Triceps Press
Cross Chop to Knee
Lunge with Diagonal Reach
Bench Jack Knife
Southpaw Sprawl
Paused Push Up
V-Crunch to Knee Tuck
Open Knee Tucks
Lunge with Side Bend
Frog Jumps
Bent-Knee V-Up
Alternating Reach Push Up
Around-the-Clock
Decline Push-up (on stability ball)
Side Kick Through
