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Devils Press

Devils Press

Bag Devils Press

Lever Seated High Row

Lever Incline Row (plate loaded)

Lever Underhand Seated Row (plate loaded)

Cable Lying Row

Lever T-bar Row (plate loaded)

Cable Seated High Row

Cable Twisting Overhead Press

Cable Twisting Overhead Press

Cable Single-Arm Standing Row

Lever Seated High Row

Cable Seated High Row

Cable Twisting Standing High Row

Lever T-bar Row (plate loaded)

Cable Seated High Row

Cable Twisting Overhead Press

Cable Seated High Row

Cable Twisting Standing High Row

Cable Twisting Seated High Row

Lever Seated High Row

Cable Single-Arm Standing Row

Cable Lying Row

Lever Wide Grip Seated Row

Cable Seated High Row

Seated Row with Resistance Band

Seated Row with Resistance Band

Seated Row with Resistance Band

Lever Wide Grip Seated Row

Lever Seated High Row (plate loaded)

Cable Single-Arm Standing Row

Cable Twisting Overhead Press

Cable Twisting Standing High Row

Lever T-bar Row (plate loaded)

Cable Twisting Overhead Press

Lever Narrow Grip Seated Row (plate loaded)

Lever Underhand Seated Row (plate loaded)

Lever Seated Low Row (plate loaded)

Lever Seated High Row

Cable Twisting Seated High Row

Lever Incline Row (plate loaded)

Cable Single-Arm Standing Row

Lever Wide Grip Seated Row

Cable Twisting Standing High Row

Devils Press

Cable Twisting Standing Overhead Pull

Devils Press

Barbell Burpee

Barbell Burpee

Dead-Curl-Press

Barbell Burpee

Dead-Curl-Press

Barbell Burpee

Thoracic Rotation

Hand Release Push-Up

Hand Release Push-Up

Hand Release Push-Up

Hand Release Push-Up

Cable Twisting Seated Row