Back (Lower) gifs
Devils Press
Paused Sumo Deadlift
Bag Devils Press
Elevator Abs
Split Stance Deadlift
Tripod Dumbbell Row
Snatch
Double Kettlebell Deadlift
World's Greatest Stretch
Strict Double Kettlebell Clean
Cable Twisting Overhead Press
Cable Twisting Standing High Row
Cable Twisting Seated High Row
Cable Twisting Standing Overhead Pull
Suitcase Kettlebell Deadlift
One-Arm Side Deadlift
Dumbbell Overhead Lunge
Deadstop Rack Row
Staggered Stance Dumbbell Deadlift
Hollow Rock and Arch Rock
Hollow body hold
Hollow Body to Superman
Thoracic Rotation
