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Seated High Barbell Front Raise

Seated High Barbell Front Raise

Seated High Barbell Front Raise

Single Arm Cable Lateral Raise (Crossbody)

Seated High Barbell Front Raise

Seated High Barbell Front Raise

Lunge to Overhead Raise

Cable Diagonal Raise

Cable Diagonal Raise

Dumbbell 6 Ways (Raise)

Cable Front Raise with Rope Attachment

Dumbbell Incline Lateral Raise

Dumbbell 6 Ways (Raise)

Dumbbell V Raise

Dumbbell Incline Lateral Raise

Single Arm Cable Lateral Raise (Crossbody)

Lunge to Overhead Raise

Dumbbell Incline Lateral Raise

Dumbbell 6 Ways (Raise)

Barbell Rear Delt Raise

Cable Front Raise with Rope Attachment

Underhand-Grip Rear Lateral Raise

Plank with Arm Raise

Plank with Arm Raise

Cable Front Lateral Raise

Exercise Ball Lateral Raise

Cable Lateral Raise (pulleys close)

Straight-Arm Plank and Raise

Cable Seated Y Raise (with rope attachment)

Straight-Arm Plank and Raise

Straight-Arm Plank and Raise

Straight-Arm Plank and Raise

Seated High Barbell Front Raise

Lying Rear Delt Barbell Raise

Alternate Seated Dumbbell Front Raise

Cable Alternating Seated Front Raise

Alternating Lateral Raise with Static Hold

Alternate Seated Dumbbell Front Raise

Alternate Dumbbell Lateral Raise

Alternating Lateral Raise with Static Hold

Alternate Dumbbell Lateral Raise

Alternate Seated Dumbbell Front Raise

Alternating Lateral Raise with Static Hold

Alternating Lateral Raise with Static Hold

Alternate Seated Dumbbell Front Raise

Cable One Arm Front Raise (with rope)

Cable One Arm Front Raise (with rope)

Cable One Arm Front Raise (with rope)

Cable Front Raise with Rope Attachment

Cable Front Raise with Rope Attachment

Cable One Arm Front Raise (with rope)

Powell Raise

Cable Diagonal Raise

Dumbbell Incline Lateral Raise

Single Arm Cable Lateral Raise (Crossbody)

Floor T Raise

Front Incline Dumbbell Raise

Front Delt Raise

Front Delt Raise

Front Delt Raise