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Seated Hip Abductor External Rotation

Seated Hip Abductor External Rotation

Seated Hip Abductor External Rotation

Seated Hip Abductor External Rotation

Seated Hip Abductor External Rotation

Standing External Rotation

Standing External Rotation

Standing External Rotation

Standing External Rotation (No Money Drill)

Standing External Rotation (No Money Drill)

Standing External Rotation (No Money Drill)

Standing External Rotation (No Money Drill)

External Band Rotations

External Rotation with Band

External Rotation with Band

Activation Standing Shoulder External Rotation

Activation Standing Shoulder External Rotation

External Rotation with Band

External Rotation with Band

Activation Standing Shoulder External Rotation

ELASTIC BAND BILATERAL EXTERNAL ROTATION -hep2go

Standing External Rotation

Single Arm Banded External Rotation

Seated Hip Abductor External Rotation