V-Crunch to Knee Tuck
Abs Bodyweight Hip Flexors
original: redgifs.com/watch/MasculineRepentantElephant
Lever Lying Leg Curl
Weighted Incline Sit-up
Barbell Side Lunge
Lunge with Side Bend
Lunge to Balance Transverse
Lever Seated Leg Curl
Weighted Lying Leg Raise
Hip Raise with Knee Pressout
Hip Raise with Head on Bosu Ball
Lever Lying Leg Raise Crunch (plate loaded)
Cable Standing Leg Curl
Dumbbell Push Sit-up
Forward Band Walk
Cable Lying Leg Raise
Lever Single Leg Seated Leg Press
Groiners
Pallof Press
Lever Lying Leg Press (custom - plate loaded)