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My first fitness shoot ever! What do you think? Am I doing it right? Lolllllll . . Tag your fitness buddy and say nothing ???? . . @jj_v

Slim Thicc Blonde STBA

Happy hump day ? I’m currently in the middle of a deload week, I’ve been going 11 straight weeks of weights and progressive overload so I d

HOW TO USE YOGA BLOCKS TO INCREASE YOUR FLEXIBILITY| FOR PAIN RELIEF & SCIATICA PAIN

HOW TO USE YOGA BLOCKS TO INCREASE YOUR FLEXIBILITY| FOR PAIN RELIEF & SCIATICA PAIN

Quick little peach sizzler on the cable machine ? I loooove the cable machine, there’s so many things you can do to get a really good worko

? KILLER GLUTE + QUAD SUPERSET ? Save this for your next leg day!! Your glute muscles will be cryinggg sweet tears of growth, trust me ?