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PUSH Workout | Chest, Shoulders & Triceps w/Commentary

Training with injury. Some of you know I have a herniated disc in my neck, life can be difficult sometimes as I go through episodes of pain.

400x400 The Hands-Down Best 10-Minute Morning Workout Walk Out Pushups with Shoulder Taps

The Best Science-Based Shoulder Workout for Size and Symmetry

The Best Science-Based Shoulder Workout for Size and Symmetry

Shoulder Replacement Rehab - PHASE 1 | Shoulder Replacement Rehab Workout

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