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10 Exercises With Kettlebells ~ A FULL BODY WORKOUT!

FULLBODY WORKOUT ARMS, ABS, LEGS MARLENY NUNEZ

10 Exercises With Kettlebells ~ A FULL BODY WORKOUT!

It’s always good to switch up your workouts so you aren’t stuck doing the same things over and over. This slider focused workout was tough b

Try out this double kettlebell complex in your next workout ????⚡️ -5 push ups -4 rows -3 cleans -2 squat -1 strict press -3 to 5 reps -