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Cardi B Minneapolis see you Friday Nite || Cardi B

Negative Pull-Up

Eccentric Only Chin Up

Eccentric Only Pull Up

Eccentric Only Chin Up

Eccentric Only Chin Up

Eccentric Only Pull Up

Eccentric Only Pull Up

Eccentric Only Pull Up

Eccentric Only Pull Up

Eccentric Only Pull Up

Gorilla Chin/Crunch

Eccentric Only Chin Up

Hanging Knee Raise Oblique Crunch

Hanging Knee Raise Oblique Crunch

Workout of the day! Sumo squats on the pull up bar stand. Follow @myfitnessgains for more ? . These are one of my favs for building that bo

Machine-assisted Pull-up (open-centered bar, standing)

People have GOT to stop using these at home pull up bars... (via: @raccahd)

Pull-up using a ring balanced on a bar

Neutral-Grip Pullup

Bunny hop

?PULL UP TONIGHT? it’s almost my birthday ? So bring the BAG ? The BIG ONE ?? @diamondclubatl BACK BAR ?

Gorilla Chin/Crunch

I got a pull-up bar for my birthday recently. 😇

Happy little monkey swinging on some pull up bars!

This Bikini body brought to you by my pull up bar ;)

We got a pull up bar 🙃