Lowered gifs
Barbell Deadlift Bent Row Complex
Cable Standing Low Row
Wide-Grip Barbell Deadlift
Cable Deadlifts
Dumbbell Deadlift
Lever Underhand Seated Row
Elevator Abs
Cable Twist (down up)
Exercise Ball Shoulder Bridge
Lever Standing Side Bend
World's Greatest Stretch
Deadstop Rack Row
Bench Jack Knife
Dumbbell One Arm Straight Leg Deadlift
Cable Side Crunch
Strict Double Kettlebell Clean
Floor Abdominal Stretch
Bent-knee Lying Twist
Half-Kneeling One Arm Kettlebell Snatch
Medicine Ball Overhead Throw Sit-up (with partner)
Barbell 45 Degree Back Extension (on hyperextension apparatus)
Decline Weighted Twist
Dumbbell Chop
Staggered Stance Dumbbell Deadlift
Sumo Squat with Rotation
Foam Roller Reverse Crunch with Medicine Ball
Frog Press
Thoracic Rotation
Sumo Squat
Weighted 45 Degree Side Bend
Cyclist Squat
Hang Clean
Hang Power Snatch
Half-Turkish Getup using Dumbbell
Cable Seated Twist
Cable Twisting Overhead Press
Lever Straight Leg Deadlift (plate loaded)
