New World Record Deadlift 1155 pounds World's Strongest Man
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Another one glute program ? 1️⃣ Sumo deadlift with Sumo squat 1-1 4 x 8/8 30” rest in each set 2️⃣ Sumo jump squat with K.b 3 x 20 K.b —> 1
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Lever Straight-back Straight-leg Deadlift (plate loaded)
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Lever Straight-back Stiff-leg Deadlift (plate loaded)
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Lever Straight-back Straight-leg Deadlift (plate loaded)
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Lever Straight-back Stiff-leg Deadlift (plate loaded)
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Lever Straight-back Stiff-leg Deadlift (plate loaded)
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Lever Straight-back Stiff-leg Deadlift (plate loaded)
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Lever Straight-back Stiff-leg Deadlift (plate loaded)
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Lever Straight-back Straight-leg Deadlift (plate loaded)
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Lift With Your BACK : How To Stiff Leg Deadlift
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THIS IS BETTER THAN SQUATS OR DEADLIFTS [GLUTE ACTIVATION]
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Stiff leg Deadlifts have been one of the game changers for me. Im loving my transformation ??? link in bio to Sign Up!
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@coachkforest kicking my ass with some sumo deadlifts ? ? @victoriasport
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