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Man Maker

Turkish Getup to Side Plank

Overhead Dumbbell Lunge

Turkish Getup to Side Plank

Offset Dumbbell Lunge

Turkish Getup to Side Plank

Man Maker

Overhead Barbell Squat

Paused Sumo Deadlift

Bag Devils Press

Medicine Ball Overhead Chop

Side Leg Raises With Resistance Band

Side Leg Raises With Resistance Band

Barbell 45 Degree Back Extension (on hyperextension apparatus)

Lever Seated Twist (Lower Half)

Traveling Ape

Split Squat Isometric Hold

Half-Kneeling Single Arm Dumbbell Curl to Press

Lever Straight-back Straight-leg Deadlift (plate loaded)

Lever Straight-back Stiff-leg Deadlift (plate loaded)

Lever Straight-back Stiff-leg Deadlift (plate loaded)

Lever Straight-back Stiff-leg Deadlift (plate loaded)

Lying Simultaneous Alternating Straight Leg Raise

Lever Straight-back Stiff-leg Deadlift (plate loaded)

Lever Straight-back Straight-leg Deadlift (plate loaded)

Lever Straight-back Stiff-leg Deadlift (plate loaded)

Lying Simultaneous Alternating Straight Leg Raise

Lever Straight-back Stiff-leg Deadlift (plate loaded)

Lever Straight Leg Deadlift (plate loaded)

Lever Straight-back Stiff-leg Deadlift (plate loaded)

Lever Straight-back Stiff-leg Deadlift (plate loaded)

Lever Straight-back Stiff-leg Deadlift (plate loaded)

Lever Straight-back Stiff-leg Deadlift (plate loaded)

Lever Straight-back Straight-leg Deadlift (plate loaded)

Lever Straight-back Stiff-leg Deadlift (plate loaded)

Lever Straight-back Stiff-leg Deadlift (plate loaded)

Lever Straight-back Stiff-leg Deadlift (plate loaded)

Lying Simultaneous Alternating Straight Leg Raise

Lever Straight-back Stiff-leg Deadlift (plate loaded)

Lever Straight Leg Deadlift (plate loaded)

Lever Straight-back Stiff-leg Deadlift (plate loaded)

Lever Straight-back Stiff-leg Deadlift (plate loaded)

Lever Straight-back Stiff-leg Deadlift (plate loaded)

Lunge

Lunge

Self-assisted Single Leg Squat (bar)

Lever Single Leg Split Squat (plate loaded)

Frog Hops

Frog Hops

Step-Up to Balance Frontal, Curl to Overhead Press

Side Lunge Sweep

Side Leg Raises

Side Leg Raises

Side Lunge Sweep

Side Lunge Sweep

Side Lunge Sweep

Side Leg Raises

Side Leg Raises

Side Lunge Sweep

Side Lunge Sweep