Cable Twisting Seated Row
Back (Lower) Cable Chest Forearms Shoulders
original: redgifs.com/watch/ThinUnderstatedGoldfish
Lying Cable Pullover
Warrior Fit Incline Dumbbell Bench Press
Power Pushup
Lever Triceps Dip
Lying Dumbbell Pullover to Extension
Decline Push-up on Dumbbells
Lever Seated Decline Fly
Tiger-Bend Push-Up
Lever Incline Chest Press (plate loaded)
Spoto Press
Underhand Cable Chest Press
Typewriter Push-Up
Barbell Incline Front Raise
Medicine Ball Lying Chest Pass
Archer Push Up (on floor)
Dumbbell Floor Press
One-Arm Pushup
Hand Release Push-Up
Floor Inverted Shoulder Press
