Lever Lying Leg Press (custom - plate loaded)
Calves Glutes Hip Adductors Machine Quads
original: redgifs.com/watch/SnoopyPotableKookaburra
Smith Bent Knee Good-morning
Walking Lunge With Overhead Weight
Lever Standing Leg Curl (on leg extension)
Heel Flicks
Weighted Back Extension (on hyperextension apparatus)
Goblet Thrusters
Fire Hydrant In-Out
Cable Lying Leg Curl
Lunge to Balance
Weighted Back Raise (on hyperextension apparatus)
Crossed-arms Crunch
Weighted Crunches (with Dumbbell)
Lever Lying Leg Press (plate loaded)
Forward Kick Through
Tabletop Dip
Double Kettlebell Forward Lunge
Weighted Lying Leg Raise
Weighted Twisting Situp
Hip Extensions
Superman on Swiss Ball
Side Jackknife
Elbow-to-Foot Lunge
Pallof Press With Rotation
Cable Assisted Wheel Rollout
