Twisting Decline Sit Up
Abs Bodyweight
original: redgifs.com/watch/SimpleTotalDassierat
BOSU Medicine Ball Plank
Side Reach Crunch
Cable Lying Crunch (on stability ball)
Cable Standing Twisting Crunch
Weighted Crunch (plate on chest)
Bent-knee Lying Twist
Modified Pilates Rollup with Ball
Slider Double Knee-in
Body Bar Oblique Twist
Lever Seated Fly (gripless)
Cable Overhead Seated Crunch
Star Plank
Steel Mace One Handed Swings
Inch Worm T Rotation
Inchworm to Side Plank
Triceps Press
Twisting Decline Dumbbell Situps
Eccentric Only Push Up
Cable Incline Shoulder Raise
Dumbbell Push Crunch
Cross Crunch
Lever Seated Leg Raise Crunch (plate loaded)
Weighted Side Touches
