Incline Bench Pull
Back (Upper) Barbell Biceps Chest Supported Row Forearms Lats Rotator Cuff Shoulders
original: redgifs.com/watch/PossiblePointlessElephantseal
Archer Push Up (on floor)
Lever Seated Decline Fly (gripless)
Dips
Lying Cable Pullover
Standing Y
Cable Bar Bench Press
Spoto Press
Steel Mace Row to Clean & Press
Single-Arm Medicine Ball Pushup
Cable Standing Decline Chest Press
Medicine Ball Step Over Push-Up
Dumbbell Floor Press
Cable Iron Cross
Lever Seated Decline Fly
Decline Push-up on Dumbbells
Staggered-Hands Pushup
Lying Dumbbell Pullover to Extension
Explosive Pushup
Sled Standing Triceps Dip
Seated Overhead Dumbbell Press