Dips
Chest Other Shoulders Triceps
original: redgifs.com/watch/ImpressiveMarvelousChafer
Lever Seated Decline Fly (gripless)
Incline Bench Pull
Lying Cable Pullover
Standing Y
Cable Bar Bench Press
Spoto Press
Steel Mace Row to Clean & Press
Single-Arm Medicine Ball Pushup
Cable Standing Decline Chest Press
Medicine Ball Step Over Push-Up
Dumbbell Floor Press
Cable Iron Cross
Lever Seated Decline Fly
Decline Push-up on Dumbbells
Staggered-Hands Pushup
Lying Dumbbell Pullover to Extension
Explosive Pushup
Sled Standing Triceps Dip
Seated Overhead Dumbbell Press
Cable Pullover
