Hang Clean - Below the Knees
Back (Lower) Back (Upper) Barbell Biceps Calves Glutes Hamstrings Quads Traps
original: redgifs.com/watch/PoisedPerfectFennecfox
Dumbbell Jump Shrug
Trapped
Double DB Hang Power Snatch
Redhead Trap
Dumbbell Rack Carry
Drink up baby~ Then you can take me for a ride ??
Rhomboids Shrug
Double Dumbbell Sumo Deadlift High Pull
wu wu
Single-Arm Inverted Row
trap
Upright Barbell Row
Dumbbell Overhead Lunge
Double DB Power Snatch
The trap... and that immediate change to pharah after that HAHA
Grease Trap
Half Kneeling Landmine Press
Grasshopper Progression
Whats their name?
Double Kettlebell Deadlift
Dumbbell Incline Lateral Raise
Snatch
Walk Up
