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Cross Crunch

Lever Seated Leg Raise Crunch (plate loaded)

Yoga Push Up

Lever Seated Leg Raise Crunch (plate loaded)

T-Push Up

Dumbbell Gorilla Twist

Lever Seated Leg Raise Crunch

Decline Push-up (on stability ball)

Decline Sit Up

Steel Mace Ballistic Curl

T Pushup

Decline Push-up (on stability ball)

Chameleon

Decline Bench Cable Crunch

Cable Backhand

Cable Bar Standing Incline Chest Press

Dumbbell Gorilla Twist

Aao Aao Ji Ab Parvati Ke Lal | Hindi Devotional | by Subhash Goyal & Rekha

Crunch (arms down)

Lever Seated Fly (gripless)

ABED MAHFOUZ Fall Winter 2010-11 Haute Couture Paris - Fashion Channel 2:11

Yoga Push Up

Floor Crunch (legs on bench)

Depth Push-up (on medicine ball)