Standing Rotational Chop
Abs Biceps Cable Shoulders Triceps
original: redgifs.com/watch/OrneryOffbeatAmericanwigeon
One Arm Standing Hammer Curl
Lever Preacher Curl (no seat)
High Hinge Even Row Steel Mace Exercise
Dumbbell Hammer Curl to Lunge to Press
Chest Supported Dumbbell Row with Isohold
Palm Rotational Row
One-Arm Dumbbell Preacher Curl
Lever Seated Fly
Standing Dumbbell Drag Curl
Lying High Bench Barbell Curl
Barbell Standing Preacher Curl
Triple Pause Chin Up
Front Leaning Rest
Step-Up to Balance Frontal, Curl to Overhead Press
One Arm Standing Dumbbell Curl
Flexor Incline Dumbbell Curls
Push Ups
bigboobscamgirls
madison scott
Mia Leilani