Cristobalina Pajares Torres
EastLabs Video Glutes IFBB Bikini
original: redgifs.com/watch/LavishInfamousBlackwidowspider
Recumbent Upright Cycle
Ski Machine (cords)
#tbt desse vídeo pra lembrar vocês que uso BUNS @steelfit_brasil TODOS OS DIAS. !!! . . ÓTIMA DICA PRA MULHERADA QUE SOFRE COM ESTRIAS !!! ⤵
Hip Extension Suspension Exercise
Weighted Sled Pull Sprint
Standing Long Jump
Lever Jammer Press (plate loaded)
Dead Stop Push Up
BOSU Plate Pushup to Standing Raise
Burpee Over Barbell
Sled Drag
Sprawl Frog Kick
Hop the Fence
Single Leg Forward Hops
Hamstrings Foam Roll
2 Handed Front Ready Forward Lunge Steel Club Exercise
Staggered Stance Dumbbell Deadlift
Lever One Arm Press (plate loaded)
Sled Overhead Backward Walk
High Knee Jog