Cable Bar Upright Row

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Cable Bar Upright Row

Abs Back (Upper) Biceps Cable Forearms Shoulders

original: redgifs.com/watch/IndelibleRewardingFish

G r a c e E l i s a b e t h

G r a c e E l i s a b e t h

One Arm Seated Arnold Press

One Arm Seated Arnold Press

Split Stance Deadlift

Split Stance Deadlift

Overhead Banded Tricep Extension

Overhead Banded Tricep Extension

abs calem - 3x05

abs calem - 3x05

Figure Four Squats

Figure Four Squats

A n n a B a i l e y

A n n a B a i l e y

Cross-Body Crunch

Cross-Body Crunch

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70B5AE63-6BEF-4F35-ABED-E05B45AAF236

Standing Long Jump

Standing Long Jump

A b b y P o w e l l

A b b y P o w e l l

Sled Drag

Sled Drag

Push-up

Push-up

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Dumbbell Hip Thrust

Dumbbell Hip Thrust

Smith Upright Row

Smith Upright Row

Weighted Sit-up

Weighted Sit-up

Tripod Dumbbell Row

Tripod Dumbbell Row

Spread those legs

Spread those legs

Half-Turkish Getup using Dumbbell

Half-Turkish Getup using Dumbbell

Lever Lateral Raise (plate loaded)

Lever Lateral Raise (plate loaded)

Decline Sit Up

Decline Sit Up

BᎥოცᕱ BᕱᏒ꒝ꂅLԾภᕱ® - Heute Pretty Woman Tag ❤️ Ab 25.10.20

BᎥოცᕱ BᕱᏒ꒝ꂅLԾภᕱ® - Heute Pretty Woman Tag ❤️ Ab 25.10.20 in Urdorf privat anzutreffen.. ?? Ich wünsche alle euch einen schönen Abend noch

Weighted Crunches (with Dumbbell)

Weighted Crunches (with Dumbbell)