Spoto Press
Barbell Chest Forearms Shoulders Triceps
original: redgifs.com/watch/HelpfulGratefulAdamsstaghornedbeetle
Tiger-Bend Push-Up
Warrior Fit Incline Dumbbell Bench Press
Underhand Cable Chest Press
Typewriter Push-Up
Barbell Incline Front Raise
Medicine Ball Lying Chest Pass
Archer Push Up (on floor)
Dumbbell Floor Press
One-Arm Pushup
Decline Push-up on Dumbbells
Hand Release Push-Up
Floor Inverted Shoulder Press
Cable Twisting Seated Row
Cable Bar Incline Bench Press
Single-Arm Cable Chest Press
Clock Push-Up
Lever Triceps Dip
Lever Incline Chest Press (plate loaded)
Cable One Arm Chest Press
Lever Seated Decline Fly
Dips
Dumbbell Push Press
Power Pushup
