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Lever Preacher Curl (no seat, plate loaded)

Lever Preacher Curl (no seat, plate loaded)

Dumbbell Floor Fly

High Scap Iso Hold Suspension Exercise

Cable Seated Fly

Two Arm Cable Curl On Incline Bench

Band-Assisted Chinup

Standing Rotational Chop

Cable Standing Preacher Curl

Tripod Dumbbell Row

Standing Rotational Chop

Lever Preacher Curl (plate loaded)

Lever Preacher Curl (no seat)

Arms Rotated Incline Dumbbell Curl

Dumbbell Push-up to Row

Dumbbell Lunge and Curl

Seated Zottman Curl

Spider Curl

Slider Lateral Pushup

Lever Preacher Curl (no seat)

Dumbbell Reverse Preacher Curl

Leverage Iso Row

Leverage Iso Row

Lying Concentration Cable Curl