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Cable Lateral Raise (pulleys close)

Lever Lying Leg Raise Crunch (plate loaded)

Walkout

Southpaw Sprawl

A n n a B a i l e y

Band Assisted Chin Up (From Knee)

Standing Banded Face Pull

(284698) Someone asked what my abs look like in action..well here ya go ?

Gorilla Chin/Crunch

S a b r i n a J a d e

93abb62cf82f497d575ea241a68f82ac

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Cable Overhead Seated Crunch

Dumbbell Burpee Box Step Over

G r a c e E l i s a b e t h

Pallof Press With Rotation

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Lever Seated Fly

(284657) A quick clip of my abs in action ;)

Twisting Floor Crunch

Single-Leg Lowering Drill

Single-Leg Lowering Drill

Weighted 45 Degree Side Bend