Sandbag Load
Back (Upper) Calves Forearms Glutes Other Quads Sandbags Traps
original: redgifs.com/watch/FearfulCourteousAnkole
its a trap 20-11-20 21-31-48
Dumbbell Jump Shrug
Arm Circles
Trap Skirt
Close Grip Kettlebell Push Up
Tire Flips
Overhead Dumbbell Shrug
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Dumbbell Burpee To Overhead Press
Dumbbell Deadlift
Teen Honey Trap- Remastered Piper Perri, Danny D, Elsa Jean, Alaina Dawson
Ring Dips
TRX Scarecrow
Single Arm Landmine Press
Barbell Deadlift Bent Row Complex
Explosion Traps Hostile Mars
Cable Twisting Standing Overhead Pull
Snatch Balance
Drone Drill Ragnarok Trap
Pendlay Row
Speed - Dodges crushing trap
Cable Shrug (dual pulley)
