Barbell 45 Degree Back Extension (on hyperextension apparatus)
Abs Back (Lower) Barbell 45-degree Hyperextension Barbell 45° Hyperextension Barbell Hyperextension Glutes Hamstrings Hip Adductors Machine
original: redgifs.com/watch/ElatedMajorIndianspinyloach
Foam Roller Reverse Crunch on Bench
TayaValkyrie27
Shifting Side Lunge
Double Racked Forward Back Lunge
High Knee Run
Medicine Ball Mountain Climber
Lunge Pump and Lift
Double Kettlebell Windmill
Quads-SMR
Side Leg Raises
Reverse Lunge with Reach Back
Supine Two-Arm Overhead Throw
Dumbbell Incline Triceps Extension
Double Kettlebell Forward Lunge
Lever Seated Leg Curl
Swiss Ball Windshield Wipers
Lever Overhead Triceps Extension
Hip Raise with Feet on Swiss Ball
Cable One Arm Pushdown
One-Arm Burpee
Low Cable Pull-Ins
Heel Flicks
