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Hang Clean - Below the Knees

Double DB Hang Power Snatch

Dumbbell Rack Carry

Drink up baby~ Then you can take me for a ride ??

Rhomboids Shrug

Double Dumbbell Sumo Deadlift High Pull

wu wu

Single-Arm Inverted Row

trap

Upright Barbell Row

Dumbbell Overhead Lunge

Double DB Power Snatch

The trap... and that immediate change to pharah after that HAHA

Grease Trap

Double Dumbbell Sumo Deadlift High Pull

Half Kneeling Landmine Press

Grasshopper Progression

Whats their name?

Double Kettlebell Deadlift

Dumbbell Incline Lateral Raise

Snatch

Walk Up

Dumbbell Rack Carry

Lying Cable Upright Row