Lever Preacher Curl (plate loaded)
Biceps Forearms Machine
original: redgifs.com/watch/ChubbyDearestIndianelephant
Exercise Ball Preacher Curl
Cable Standing Incline Fly
Barbell Burpee
Barbell 21s
Modified Inverted Row
Hammer Curl Across The Body AKA Pinwheel Curls
Step-Up to Balance Frontal, Curl to Overhead Press
One Arm Dumbbell Hammer Preacher Curl
Lever Preacher Curl (no seat, plate loaded)
Gunslinger Lunge
High Cable Curls
Lying Concentration Cable Curl
One-Arm Dumbbell Preacher Curl
Flexor Incline Dumbbell Curls
Lying Dumbbell Curl
Lying Cable Curl
Standing Dumbbell Drag Curl
Cable Row Standing
Front Leaning Rest
Cable Seated Fly
Zottman Preacher Curl
