Standing Long Jump
Abs Bodyweight Calves Glutes Hamstrings Quads
original: redgifs.com/watch/BlandTenderAfricanhornbill
A b b y P o w e l l
G r a c e E l i s a b e t h
Exercise Ball Barbell Press
Swiss Ball Side Crunch
A n n a B a i l e y
Cable Seated Y Raise (with rope attachment)
Smith Upright Row
Bent-knee Lying Twist
Elbow Plank With Reach
Lever Seated Twist (Lower Half)
I s a b e l l e J o r d a n
A n a B e l l a
Medicine Ball Chest Throw (on rebounder)
Chloe East
Standing External Rotation
yoona likes abs
Lever One Arm Press (plate loaded)
Strict Double Kettlebell Clean
Medicine Ball Squat Get Up