Smith Upright Row
Abs Back (Upper) Biceps Forearms Rotator Cuff Shoulders Smith Machine Smith Machine Upright Row
original: redgifs.com/watch/AcclaimedInformalBuck
A n n a B a i l e y
Cable Seated Y Raise (with rope attachment)
Bent-knee Lying Twist
Elbow Plank With Reach
Lever Seated Twist (Lower Half)
I s a b e l l e J o r d a n
A n a B e l l a
Medicine Ball Chest Throw (on rebounder)
Chloe East
Standing External Rotation
yoona likes abs
Lever One Arm Press (plate loaded)
Strict Double Kettlebell Clean
Medicine Ball Squat Get Up
Extended Range One-Arm Kettlebell Floor Press
Lever One Arm Jammer Press (plate loaded)
Imogen Russell Bikini Try on
A r a b e l l a S t a r r
Flat Bench Leg Pull-In
