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First time trying thissss. It’s the BEST cardio and core work.

Happy 65th birthday to the man who blessed me with his athletic genes ?

Happy 65th birthday to the man who blessed me with his athletic genes ?

Posing is the hardest and MOST important part of this whole competition. It’s soo uncomfortable having to flex, pose, wear plastic stripper

BODYWEIGHT FINISHER WIT YO BAE?‍♀️ 〰️ 10reps (of each) x 2set Orrr 2reps x 10sets with 1min rest between. 〰️ Burpees w. Spider-Man push-ups

name someone with a sexier forehand?