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Helena Sly

Video by helena_karatefit

Back facing clip from my stage posing session tonight. I had to share this because I am really proud of my back here! Ask 14 year old me if

Swapped out tonight’s cardio for a much needed *let’s go hit things* session. Martial arts, whether karate or boxing is so therapeutic for m

Video by helena_karatefit

Karate black belt Helena Sly

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