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@carmenamara training frontbends

@avameowgallion training her headsit

Nina Burri, Swiss contortionist

Flexshow Contortionist

Assisted Shrimp

Anna Vladi Balance

How to pick yoga chicks up

@goaryn does the sunglasses challenge

@jelizaroze training contortion archery

Assisted scorpion

Assisted Backbend Stretching

Flexyart straddle splits

@snocircus training at home

@handstandsforthewin training her handstands

Next level dance/coordination skills

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Flexyart Wall Assisted Stretching

Flexyart Backbend Splits

@paturcaflorentina training her splits at home

@tditty2 training her frontbends and splits

Been a while since I trained my needle scale, balance was shaky, need to get back, who’s been working towards their bendy goals ❤️ . . . . .

Tanyha Belova, Anastasiya Alekseyeva and Alesya Laverycheva training

Tanyha Belova and Anastasiya Alekseyeva training

@natali_uli4ca training at home

Tanyha Belova and Alesya Laverycheva training

More backbending in straddle splits

Assisted Backbend

Tanyha Belova and Alesya Laverycheva training

@the_orchidea training at home

Haku contortion training 4

Haku contortion training 1

Backbend in straddle splits

Haku contortion training 3

Haku contortion training 6

@robergecoralie trains her backbend snapdragon

Haku contortion training 2

Haku contortion training 5

Assisted cheststand backbend