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Leaning out ? first time being 100% dedicated to a diet and cardio plan. Definitely Pushing myself out of my comfort zone and I can’t wait

Physique update ? Currently at 141lb I want to gain 8-10 more pounds in lean muscle especially on my lats and arms for sure. I just want to

Sophie Monk - lean fit plot in Sex and Death 101

Getting lean and chiseled again

Lean and muscular