Another one glute program ? 1️⃣ Sumo deadlift with Sumo squat 1-1 4 x 8/8 30” rest in each set 2️⃣ Sumo jump squat with K.b 3 x 20 K.b —> 1
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Sumo deadlift or wide-stance box squat mobility. Or how to catch a man 101 ??
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@coachkforest kicking my ass with some sumo deadlifts ? ? @victoriasport
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Clarence Clarence and Sumo's Rexcellent Adventure Sad clarence
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I prefer sumos but conventional deadlifts are necessary toooo for the quads
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A few followers expressed interest in watching me workout so here’s a few sumo squats for ya! 🤪
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Trying to take the Sumo Pt3: Holy crap it's HUGE!
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Watch me go from being scared of Sumo to wanting to try it (not porn sorry). Master made this and has been teasing me relentlessly about it.
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Trying (unsuccessfully) take the Sumo. Pt2: Warmup - 10Inch Mailman Solid.
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Trying (unsuccessfully) take the Sumo. Pt1: Warmup - Barney Solid.
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