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BOULDER SHOULDERS - HARRISON TWINS

BOULDER SHOULDERS - HARRISON TWINS

Lying Shoulder Press

Lunge to Overhead Raise

Overhand-Grip Rear Lateral Raise

Split-Stance Hammer Curl to Press

Man Maker

Split-Stance Hammer Curl to Press

Overhand-Grip Rear Lateral Raise

Cobra Dead Lift

Farmer's Walk on Toes

Goblet Carry

Double DB Hang Power Snatch

Overhand-Grip Rear Lateral Raise

Turkish Getup to Side Plank

Underhand-Grip Rear Lateral Raise

Single Leg Romanian Row

Seated Rear Flies (on Stability Ball)

Seated Rear Flies (on Stability Ball)

Seated Rear Flies (on Stability Ball)

Reverse Flyes With External Rotation

Reverse Flyes With External Rotation

Reverse Flyes With External Rotation

Emily Bett Richards slays Walking Dead Challenge

Emily Bett Richards slays Walking Dead Challenge

Alternate Seated Arnold Press

Alternating Lateral Raise with Static Hold

Alternating Lateral Raise with Static Hold

Alternate Standing Arnold Press

Alternating Lateral Raise with Static Hold

Alternating Lateral Raise with Static Hold

Powell Raise

Reverse Flyes With External Rotation

Powell Raise

Reverse Concentration Curl

Single Leg Romanian Row

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Seated Hammer Curl

Seated Hammer Curl

Seated Hammer Curl

Seated Hammer Curl

Frog Squat

Frog Squat

Machio Push-ups

One-Arm Floor Chest Flye

Single Leg Romanian Row

Seated Hammer Curl

Seated Hammer Curl

Seated Zottman Curl

Step-Up to Balance Frontal, Curl to Overhead Press

Seated Zottman Curl

Seated Zottman Curl

Seated Zottman Curl

Shifting Side Lunge

Shifting Side Lunge

Danberu Push-ups

Front Delt Raise

Front Delt Raise

Front Delt Raise