Reverse Hip Raise
Back (Lower) Bench Glutes Hamstrings
original: redgifs.com/watch/WetImportantKookaburra
Barbell Rollout from Bench
Decline Oblique Crunch
Flutter Kicks
Decline Crunch
Power Kick Up
Twisting Crunch (arms crossed)
Twice-momo-heart-bench
Front Incline Dumbbell Raise
Brown Post Bucket, Bench Resuscitates Jace
Hyperextensions With No Hyperextension Bench
Weighted Incline Crunch
