Lying Cable Upright Row
Biceps Cable Shoulders Traps
original: redgifs.com/watch/UnrulyBiodegradableGemsbok
Overhead Dumbbell Shrug
One-Arm Dumbbell Snatch
Overhead Dumbbell Lunge
Dumbbell V Raise
Cable Diagonal Raise
Standing Low-Pulley Deltoid Raise
Dumbbell 6 Ways (Raise)
Double DB Power Snatch
Single-Arm Kettlebell High Pull
Overhead Barbell Shrug
Hex Dumbbell Hold
Standing Dumbbell Upright Row
Ass Effect A XXX Parody - Rachel Starr
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