Hugging Plate Squat Jump
Calves Glutes Hip Adductors Quads Weight Plate
original: redgifs.com/watch/ThickGrandioseBurro
Hovering Situp
Hyperextension
360 Steel Mace Lateral Lunge
Lever Alternating Bent-over Leg Curl
Plank with Leg Lift
yamazaki rena
Lever Alternating Lying Leg Press
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