Self-assisted Single Leg Squat (bar)
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Lever Seated Leg Press (plate loaded)
Weighted 45 Degree Hyperextension
Lever Single Leg Lying Leg Press (custom - plate loaded)
Lever Split Squat (plate loaded)
Barbell 45 Degree Back Extension (on hyperextension apparatus)
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Lever Single Leg Seated Tibia Raise (plate loaded)
Hamstring Curl Feet Inward Plantarflexion
Lever Preacher Curl (no seat)
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Lever Overhand Triceps Dip
IM War Machine Guns Helicopter
Lever Triceps Extension
Lever Seated Crunch (chest pad)
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