Sumo Squat
Abs Back (Lower) Barbell Calves Glutes Hamstrings Quads
original: redgifs.com/watch/QuarterlyAdeptAntarcticgiantpetrel
Lever Seated Leg Raise Crunch
Thoracic Rotation
I s a b e l l e J o r d a n
Standing Barbell Twist
A n n a B a i l e y
Low Wood Chop
Sprawl to Push Up
External Hip Raise
Step Back Lunge and Reach
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Brief Bulge Reveal
G r a c e E l i s a b e t h
Weighted 45 Degree Side Bend
Cross Chop to Knee
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Walking Leg Cradles
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1 1 2 Tuck ups
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O l i v i a B e r z i n c
Depth Push-up