Svend Press
Chest Shoulders Triceps Weight Plate
original: redgifs.com/watch/PoisedGrayCob
Single-Arm Medicine Ball Pushup
Dips
Cable One Arm Chest Press
Quadruped Arm Raise
Triple Clap Push-Up
Medicine Ball Lying Chest Pass
Heavy Bag Thrust
Lever Incline Chest Press (plate loaded)
Hammer Strength Machine Incline Bench Press
Hand Release Push-Up
Cable Bar Bench Press
One-Arm Pushup
Decline Dumbbell Twist Fly
Cable Bar Standing Decline Chest Press
Dumbbell Floor Press
Underhand Cable Chest Press
Incline Bench Pull
Decline Push-up on Dumbbells
Triple-Stop Barbell Bench Press
Standing Low to High Cable Fly
Warrior Fit Incline Dumbbell Bench Press
Single-Arm Cable Chest Press
Barbell Pullover And Press
