Lever Seated Leg Raise Crunch
Abs Machine
original: redgifs.com/watch/PlaintiveCheeryJunco
Weighted Incline Sit-up
Split Squat Isometric Hold
Thoracic Rotation
Sumo Squat
I s a b e l l e J o r d a n
Standing Barbell Twist
A n n a B a i l e y
Low Wood Chop
Sprawl to Push Up
External Hip Raise
Step Back Lunge and Reach
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Brief Bulge Reveal
G r a c e E l i s a b e t h
Weighted 45 Degree Side Bend
Cross Chop to Knee
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Walking Leg Cradles
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1 1 2 Tuck ups
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