Hand Release Push-Up
Back (Lower) Bodyweight Chest Shoulders Triceps
original: redgifs.com/watch/PeskySneakyBarnacle
Lever Incline Chest Press (plate loaded)
Hammer Strength Machine Incline Bench Press
Cable Bar Bench Press
One-Arm Pushup
Decline Dumbbell Twist Fly
Cable Bar Standing Decline Chest Press
Dumbbell Floor Press
Underhand Cable Chest Press
Cable One Arm Chest Press
Incline Bench Pull
Decline Push-up on Dumbbells
Triple-Stop Barbell Bench Press
Standing Low to High Cable Fly
Warrior Fit Incline Dumbbell Bench Press
Single-Arm Cable Chest Press
Barbell Pullover And Press
Standing Y
Staggered-Hands Pushup
Lever Incline Bench Press (plate loaded)
Barbell Pullover
