Lever Pullover
Back (Upper) Chest Lats Machine Shoulders Triceps
original: redgifs.com/watch/PalatableCourageousCollardlizard
Cable Bar Bench Press
Tiger-Bend Push-Up
Decline Push-up on Dumbbells
Lying Cable Pullover
Warrior Fit Incline Dumbbell Bench Press
Cable Twisting Seated Row
Power Pushup
Lever Triceps Dip
Lying Dumbbell Pullover to Extension
Lever Seated Decline Fly
Lever Incline Chest Press (plate loaded)
Spoto Press
Underhand Cable Chest Press
Typewriter Push-Up
Barbell Incline Front Raise
Medicine Ball Lying Chest Pass
Archer Push Up (on floor)
Dumbbell Floor Press
One-Arm Pushup
